On camping trips, a lot of people set up their tents, unroll their sleeping bags, and after a campfire dinner, try to get some sleep. It can be incredibly relaxing to sleep while surrounded by the sounds of the forest. The hard ground underneath you, however, isn’t as pleasant. It isn’t uncommon to wake up with an achy neck and a sore back with a newfound appreciation for your bed back home.
Why sleep on the ground at all when you could be enjoying a good night’s rest in a travel hammock?
Research indicates that the best way to sleep is on your back with your head at a slightly higher level. This position allows your body to rest comfortably and you won’t awaken with stiff and sore muscles. A lot of people enjoy sleeping on hammocks even more than on mattresses because of the comforting, flexible nature of a hammock. Camping hammocks allow you to sleep more soundly and experience REM sleep. This will help your body repair itself throughout the night so you can awaken fresh and energetic, ready for another great day out in nature.
There are so many great things that hammocks offer. A good night’s rest is only the beginning. If you have insomnia or other difficulties sleeping, a hammock may be just what you need. People who have experience sleeping troubles for years have been able to enjoy regular sleep with hammocks, despite other treatments such as medications not being effective. Even if you aren’t an insomniac, you’ll find the gentle rocking of a hammock to be soothing and peaceful.
When you sleep in a hammock, you end up in a comfortable, slightly curved position. This is actually a great position to relax your body and prepare it to rest. It will help you sleep more deeply at night and experience stronger brain waves. This way, you will be able to avoid sleep deprivation and the side effects that come with it such as poor judgement or even depression.
When you lay down on a mattress or any other type of hard surface, there is pressure being applied to your body. In a hammock, the pressure is much lighter because you are not lying down on a hard surface - you are suspending in mid-air. This makes for an ache-free sleep experience.
Aside from all these benefits, there’s one very practical one: the view! You’re out there to enjoy nature’s beautiful views. Why should you stop admiring it while you fall asleep? In a hammock, there’s no tent blocking your view. Let the gentle rocking and the twinkling of the stars lull you to sleep.
Travel hammocks are the best way to get a good night’s rest while you’re out in nature. If you’ve never given it a try, it’s high time that you do so. It will certainly be a great experience that you can enjoy. Pick up a travel hammock for your next camping trip today!
Posted in WeDo Hammocks